Healthy living essay

July 8, 2019
healthy living essay

Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep our body in good condition in order to accomplish day-to-day tasks. When youre living a healthy lifestyle in your future, it will make all of us have a healthy body and mind.

Having a donut waist can make you feel tired, lazy and uncomfortable in your own skin.

Living healthy      no matter who you are, no matter what you do, you absolutely, positively do have the power to change (phillips xv). No matter how old or over weight you are, you always have the need to be healthy and it is never too late to start living healthy.

Black anat-6 21 march 15, 2013 healthy living many factors affect your health. Some you cannot control, such as your genetic makeup or your age, but you can make changes to your lifestyle.

Healthy living essaysbeing healthy means eating right and exercising. To keep a healthy balance diet a person should try to eat daily at least a portion of the six major food groups, and exercise at least three times a week to keep the body fit and reduce the chances of poor health.

Unhealthy lifestyle healthy lifestyle unhealthy lifestyle is a lifestyle where the person who is living it, is a threat to themselves and possibly others as well. With that being stated, it is so easy to go from a healthy lifestyle to an unhealthy lifestyle.

Eating healthy leads to a better lifestyle and generally makes you feel better. Not only does your body feel good after consistently eating good and working out but daily tasks become easier and you look better. Who doesnt want to have a toned body and say theyre the healthiest theyve ever been.

  being healthy is about how you treat your body, meaning what you put into it, and the type of things you put your body through.